Regular Cook Out Tray
$7.39
· Varies
The legend. Pick 1 full-size main, any 2 sides (or double up on one), plus a large drink. Roughly 152,000 possible combinations.
Most PopularBest Value
The Cook Out Tray is the best value in fast food: 1 main entrée + any 2 sides + a large drink for one low price. The Regular Tray is $7.39 at most stores in 2026 (range $6.29–$12.49 by location) and the Junior Tray is $6.39. Swap the drink for any ~32 oz milkshake for just +$1.00–$1.60 — the shake alone costs $3.99, so the tray is always the smart order. Use the builder below to price your exact tray with calories.
2 items below — click any card for full nutrition (fat, sodium, sugar & more), ingredients & price details. Prices vary by location.
Cook Out Trays with Prices & Calories
Junior Cook Out Tray
$6.39
· Varies
Same deal, smaller main. Choose a junior main (small burger, hot dog, corn dog, quesadilla, BLT, 2 strips) + 2 sides + drink. The go-to Cook Out menu for kids.
Kids FavoriteBest Value
📊 Want it all in one table? → Full nutrition & calories table (99 items) · Printable menu
🍱 Build Your Own Cook Out Tray
Pick a tray size, 1 main, 2 sides and a drink — live price & estimated calories, just like the drive-thru board.
① Main entrée
② Side one
③ Side two
④ Drink
$7.39
≈ 0 cal
💡 Pro move: swap the drink for a 32 oz shake (+$1.00–$1.60) — the shake alone costs $3.99!Every Tray Main (21 Options)
Calories are entrée-only (official figures). Your 2 sides + drink add on top — build it above.
| Main entrée | Calories | Tray |
|---|---|---|
| Big Double Burger | 311 cal | Regular |
| Regular 1/4 lb Burger | 328 cal | Jr + Regular |
| Small Burger | 245 cal | Jr + Regular |
| Cook Out Style Burger | 451 cal | Regular |
| Cheddar Style Burger | 561 cal | Regular |
| Out West Style Burger | 530 cal | Regular |
| Steak Style Burger | 419 cal | Regular |
| Regular BBQ Sandwich | 368 cal | Regular |
| 2 Hot Dogs | 520 cal | Regular |
| 1 Hot Dog | 260 cal | Jr + Regular |
| 2 Quesadillas (Chicken/Beef) | 898 cal | Regular |
| 1 Chicken Quesadilla | 449 cal | Jr + Regular |
| Regular Chicken Sandwich | 377 cal | Regular |
| Cajun Chicken Sandwich | 377 cal | Regular |
| Spicy Chicken Sandwich | 446 cal | Regular |
| BBQ Char-Grilled Chicken | 376 cal | Regular |
| 3 Chicken Strips | 660 cal | Regular |
| 2 Chicken Strips | 440 cal | Jr + Regular |
| Chicken Strip Sandwich | 674 cal | Regular |
| BLT Sandwich | 392 cal | Jr + Regular |
| Corn Dog | 220 cal | Jr + Regular |
Every Tray Side (20 Options)
Pick any 2 — or double up on one. Official calories unless marked (est.).
| Side | Calories |
|---|---|
| Fries | 347 cal |
| Cajun Fries | 347 cal |
| Hushpuppies | 300 cal |
| Onion Rings | 128 cal |
| Homemade Slaw | 405 cal |
| Chili | 164 cal |
| White Cheddar Cheese Bites | 150 cal |
| Chicken Nuggets | 144 cal |
| Corn Dog | 220 cal |
| Chicken Quesadilla | 449 cal |
| Bacon Ranch Wrap | 419 cal |
| Cajun Chicken Wrap | 501 cal |
| Ranch Wrap | 522 cal |
| Honey Mustard Wrap | 517 cal |
| Fried Okra | 228 cal |
| Cook Out Rounds | 149 cal |
| Baked Beans (est.) | 170 cal |
| Cheese Fries (est.) | 390 cal |
| Chili Cheese Fries (est.) | 460 cal |
| Walking Taco (est.) | 380 cal |
FAQs
How much is a Cook Out Tray in 2026?
The Regular Tray is $7.39 at most locations ($6.29–$12.49 depending on state and store) and the Junior Tray is $6.39. Both include 1 main, 2 sides and a drink.
What mains can I pick for a tray?
Big Double, burgers, BBQ sandwich, 2 hot dogs, 2 quesadillas, grilled/Cajun/spicy chicken, 3 strips and more — 21 mains in our builder above. Junior mains include the small burger, BLT, corn dog and 2 strips.
Can I get a milkshake instead of a drink?
Yes — any 32 oz shake replaces the tray drink for +$1.00 (regular) to +$1.60 (fancy). It's the single best deal on the Cook Out menu.
What is the Cook Out menu for kids?
The Junior Tray ($6.39) is the kids' go-to: smaller mains like a corn dog, hot dog, nuggets or small burger plus 2 sides and a drink.